8/14 - Slow Flow with Tiffany - In Person & Online
This session is to promote rejuvenation through accessible stretches & relaxing Jazz melodies.
We’ll end with live acoustic instruments, to further relax the nervous system.
Here is the Zoom Registration for those who cant make it: Click Here
About our Instructor:
This Latina is all about commUNITY; it’s what sparked her wellness journey! Her 14-year career as an Operating Room Educator, gave her the optimal environment to validate the stress management tools from her numerous wellness trainings. She left healthcare in 2021, to focus her life's work on practical implementation of regenerative and preventative wellbeing practices. Some of the most rewarding Employee Wellbeing experiences include EarthJustice, Cedars Sinai Medical Centers, Rare Beauty, SoFi Stadium, Jay Shetty, KINRGY and many more clients.
As a quintessential Gemini, when she’s not sharing the science of wellbeing with her Workplace Wellness clients, she’s focused on the spirituality of wellbeing leading Restorative Yoga and Sound Bath Meditation through the lens of Astrology. Regardless of the environment, her intention is to empower people to be their fullest selves through strengthening their relationship to their mind, body and spirit
Her website: https://curlcrushyoga.com/
This session is to promote rejuvenation through accessible stretches & relaxing Jazz melodies.
We’ll end with live acoustic instruments, to further relax the nervous system.
Here is the Zoom Registration for those who cant make it: Click Here
About our Instructor:
This Latina is all about commUNITY; it’s what sparked her wellness journey! Her 14-year career as an Operating Room Educator, gave her the optimal environment to validate the stress management tools from her numerous wellness trainings. She left healthcare in 2021, to focus her life's work on practical implementation of regenerative and preventative wellbeing practices. Some of the most rewarding Employee Wellbeing experiences include EarthJustice, Cedars Sinai Medical Centers, Rare Beauty, SoFi Stadium, Jay Shetty, KINRGY and many more clients.
As a quintessential Gemini, when she’s not sharing the science of wellbeing with her Workplace Wellness clients, she’s focused on the spirituality of wellbeing leading Restorative Yoga and Sound Bath Meditation through the lens of Astrology. Regardless of the environment, her intention is to empower people to be their fullest selves through strengthening their relationship to their mind, body and spirit
Her website: https://curlcrushyoga.com/
This session is to promote rejuvenation through accessible stretches & relaxing Jazz melodies.
We’ll end with live acoustic instruments, to further relax the nervous system.
Here is the Zoom Registration for those who cant make it: Click Here
About our Instructor:
This Latina is all about commUNITY; it’s what sparked her wellness journey! Her 14-year career as an Operating Room Educator, gave her the optimal environment to validate the stress management tools from her numerous wellness trainings. She left healthcare in 2021, to focus her life's work on practical implementation of regenerative and preventative wellbeing practices. Some of the most rewarding Employee Wellbeing experiences include EarthJustice, Cedars Sinai Medical Centers, Rare Beauty, SoFi Stadium, Jay Shetty, KINRGY and many more clients.
As a quintessential Gemini, when she’s not sharing the science of wellbeing with her Workplace Wellness clients, she’s focused on the spirituality of wellbeing leading Restorative Yoga and Sound Bath Meditation through the lens of Astrology. Regardless of the environment, her intention is to empower people to be their fullest selves through strengthening their relationship to their mind, body and spirit
Her website: https://curlcrushyoga.com/